KidSpeed is now working with
Eden Prairie Schools Community Education.
To Register go to: www.epcommunityed.org
For More Info Call: (952) 975-6940
KidSpeed is a wellness program designed specifically for kids aged 7-14. We educate kids on the importance of physical fitness, nutrition and healthy lifestyle choices by offering supervised youth fitness programs.
Our mission is to provide a year-round, holistic curriculum focused on developing and nurturing the mental, physical and emotional well being of youth in a fun and safe environment.
It's a reality that one in four kids in the United States are considered obese by medical professionals and are at risk for many health issues. KidSpeed, provides fitness programming to ensure that kids who come through our doors will improve not only their physical fitness, but also their self-esteem and knowledge of a healthy lifestyle.
KidSpeed Promise:
- Safety
- Fun
- Non-competitive, personal achievement
- Respect
- Positive Motivation
FITNESS
- Youth Fitness Training (Ages 7-10)
Designed after consulting with hundreds of fitness experts, educators and authorities from all over the world, the circuit and cross training program utilizes hydraulic as the form of resistance, which provides benefits to the younger child's physiological development.
- Junior Fitness Training (Ages 11-14)
A circuit program that combines a cardiovascular workout with child-sized weight machines for older, more developed bodies.
- Sport-Related Training
This skill-related fitness program develops functional strength and speed in order to maximize athletic efficiency and therefore enhance athletic performance. Trainers will analyze strengths and weaknesses of each athlete and determine area of focus tat will allow maximal performance.
- Team Training
KidSpeed will provide training in conjunction with your coaching staff by consulting with the head coach and developing a master plan based upon the team's needs. Each program will utilize methodologies designed to provide the athlete with what they need at the appropriate time.
SUPPORT SERVICES
- Nutrition education
- Fitness assessment & profiles
UNIQUE OFFERINGS
- Birthday party hosting
- Fitness assembly
- Nutrition/Hydration seminars
- Camps clinics
