How To Register For Our Programs
ONLINE
1. Click on the
"REGISTER ONLINE" button at right.
Note: if you have already registered, you can use the same link to login to your account and set up your training schedule.
2. Login to your account. If you do not have an online account simply create one from the login page.
3. Once logged in click on "Buy - Sessions." Select the program you want to register for, and purchase that program.
4. After you have regsitered for a program or sessions, click "Schedule - Find New Session" on the left side, then select the program you registered for from the list of GameSpeed programs.
5. From the list you can select the days/times you want to train.
OFFLINE
1. Contact Mark (952-239-3290) to check availability of the program you wish to register for.
2. Click on the
"Registration Forms & Waivers" button at right to download the forms PDF.
3. Bring completed forms, waivers and payment to your first session.
Our Program Options & Pricing
Private Training: 1:1 Athlete to Coach Ratio
Minimum of 12 sessions must be purchased
SUMMER SPECIAL: $75 per session!Call or register online today. Limited space available.
Call today to set up Private Training Sessions.
- 1 to 4 Sessions per week
- Pre & Post Testing
- Speed, Agility & Quickness (SAQ) Training
- Explosive/Ballistic Training
- Plyometrics
- Performance Nutrition
- Sports Motion Video Analysis
Semi-Private: 2-4:1 Athletes to Coach Ratio
Minimum of 12 sessions must be purchased, $60 per session.Call or register online today. Limited space available.
Semi-private groups are based on several friends working together. We need at least two athletes to create a
semi-private class.
- 1 to 4 Sessions per week
- Pre & Post Testing
- Speed, Agility & Quickness (SAQ) Training
- Explosive/Ballistic Training
- Plyometrics
- Performance Nutrition
- Sports Motion Video Analysis
3-Day Small Group: 8:1 Athletes to Coach Ratio
Purchase 12 sessions, $240 total per month Call or register online today. Limited space available.
- 3 Sessions per week - Monday/Tuesday/Thursday
- Pre & Post Testing
- Speed, Agility & Quickness (SAQ) Training
- Explosive/Ballistic Training
- Plyometrics
2-Day Small Group: 8:1 Athletes to Coach Ratio
Purchase 8 sessions, $200 total per month Call or register online today. Limited space available.
- 2 Sessions per week - Monday/Thursday
- Pre & Post Testing
- Speed, Agility & Quickness (SAQ) Training
- Explosive/Ballistic Training
- Plyometrics
Jump Training Basic Program: 12 Athletes per class
(VOLLEYBALL GIRLS ONLY)
2 Days/Week (7 weeks) - Mon & Wed - 9am, 12pm or 1pm
Purchase 12 sessions, $190 total Call or register online today. Limited space available. Download Flyer PDF
- Improve Lower Body Strength
- Enhance Jumping Ability & Technique
- Execute Plyometric Exercises
- Improve Core Strength
- Learn ACL Prehabilitative Exercises
Jump Training Premier Program: 12 Athletes per class
(VOLLEYBALL GIRLS ONLY)
3 Days/Week (6 weeks) - Mon, Tue & Thur - 9am, 12pm or 1pm
Purchase 18 sessions, $270 total Call or register online today. Limited space available. Download Flyer PDF
- Improve Upper & Lower Body Strength
- Enhance Jumping Ability & Technique
- Execute Plyometric Exercises
- Improve Core Strength
- Learn ACL Prehabilitative Exercises
- Improve Agility & Quickness
Sports Nutrition Consulting is included with Private and Semi-Private Training options. Make up sessions are available with 24 hour notice. All sessions must be completed within 30 days of purchase. Taxes are not included.
Our program is designed as a 4-Week cycle.
Please contact Mark at 952-239-3290 if you have questions.
